Margaret Sala

Clinical Psychologist

Margaret Sala

Clinical Psychologist

Telehealth Available
Professions: Psychologist
License Status: I'm a licensed professional.
Primary Credential: Clinical Psychologist - 4100
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Free Initial Consultation
Weekend Availability
Evening Availability

Offices

Greenwich, CT, USA, Connecticut 06830
Darien, Connecticut 06820

My Approach to Helping

**I AM CURRENTLY ACCEPTING NEW CLIENTS** I have the most expertise and passion in helping clients with: (1) Eating disorders; (2) Behavioral weight loss; (3) Couples Therapy (including infidelity recovery); (4) Behavioral health (insomnia, sleep disorders, chronic pain, coping with illness, alcohol abuse) (5) Anxiety and stress (general, social anxiety, phobias, panic disorder); (6) Depression; and (7) Trauma and PTSD. I follow a collaborative and personalized treatment approach by carefully tailoring evidence-based psychotherapy (EBPs), which are treatments that are based directly on scientific evidence from several large-scale clinical trials.

I am a licensed clinical psychologist holding a part-time private practice and an Assistant Professor Position at the Ferkauf Graduate School of Psychology at Yeshiva University, where I am the Director of the Mindfulness, Eating Disorders, and Acceptance Lab and conduct treatment development research.

I offer an initial free phone consultation (please call me or email me to schedule). In addition to regular business hours, I also offer a limited number of evening and weekend appointments. To learn more or book a session online, please see my website: www.salapsychology.com

More Info About My Practice

My style is warm, relaxed, authentic, and practical. I follow a collaborative and personalized treatment approach by carefully tailoring evidence-based psychotherapy (EBPs). EBPs are treatments that are based directly on scientific evidence from several large-scale clinical trials, involving thousands of patients and have been shown to reduce symptoms. I have extensive training in several EBPs, and draw from mindfulness-based treatments (MBSR, MBCT, MBRP), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Motivational Interviewing (MI). I am also trained in exposure therapy for anxiety disorders and Cognitive Processing Therapy (CPT) for PTSD. I am also currently receiving training in Family-Based Treatment (FBT) for adolescents with eating disorders from Stanford University. I am passionate about making EBPs accessible to more people.

Services I Provide

  • Clinical Supervision
  • Coaching
  • Consultation
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English
  • Russian
  • Spanish

Groups I Work With

    I have the most expertise and passion in helping clients with:
    (1) Eating disorders
    (2) Behavioral weight loss
    (3) Couples Counseling (including infidelity recovery)
    (4) Behavioral health (insomnia, chronic pain, coping with illness, alcohol abuse)
    (5) Anxiety and stress (general, OCD, social anxiety, phobias, panic disorder);
    (6) Depression
    (7) Trauma and PTSD.

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Agoraphobia
  • Anger
  • Anxiety
  • Body Image
  • Borderline
  • Breakup
  • Cancer
  • Career Choice
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Chronic Pain
  • Depression
  • Divorce / Divorce Adjustment
  • Eating and Food Issues
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Exercise Addiction
  • Family of Origin Issues
  • Habits
  • Health / Illness / Medical Issues
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Infidelity / Affair Recovery
  • Irritability
  • Mood Swings / Mood Disturbance
  • Obsessions and Compulsions (OCD)
  • Panic
  • Perfectionism
  • Posttraumatic Stress / Trauma
  • Relationships and Marriage
  • Self-Compassion
  • Self-Esteem
  • Stress
  • Values Clarification
  • Worry

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Anger Management
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Emotionally Focused Couples Therapy
  • Emotionally Focused Therapy
  • Exposure Therapy
  • Journal Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Interventions
  • Positive Psychology
  • Solution-Focused Brief Therapy (SFBT)

See other therapists in Greenwich, CT.


By using this site, you signify your assent and agreement to the Terms of Service.

GoodTherapy uses cookies to personalize content and ads to provide better services for our users and to analyze our traffic. By continuing to use this site you consent to our cookies.