My Approach to Helping
Are you feeling stuck in your feelings, symptoms, or a situation? Suffering from anxiety, relationship issues, intimacy or sexuality problems? Maybe you and your partner have communication issues? Have you discovered painful patterns in your relationships? Maybe you suffer from insecurity and lack of confidence?
I can help. I have 20 years experience as a therapist and I'm a Certified CBT Therapist (cognitive behavioral therapy) which is the gold standard in mental health for treating anxiety and depression. I'm a Certified Stepfamily Counselor and I also specialize in relationship therapy and sex therapy.
My approach to therapy is to provide a warm and safe environment where your secrets or symptoms are safe with me. In the confidentiality of my office, with a nice hot cup of coffee, we can get to know each other and comfortably figure out the what\'s really bothering you and the kind of help you need.