My Approach to Helping
I am a licensed clinical psychologist in New York and New Jersey. I have specialized training in the assessment and treatment of mood, anxiety, and alcohol use disorders. I strive to create a safe, supportive, and collaborative partnership with my patients, viewing this as the foundation for all forms of psychotherapy and counseling. My approach is driven by Cognitive Behavioral Therapy (CBT), an active, directive, and problem-focused form of treatment rooted in psychological science.
To begin treatment, I start with a comprehensive psychological evaluation. I aim to understand your unique needs, challenges, and history. From there, I utilize evidence-based interventions tailored to your personal goals and background. We will work together to help you achieve both symptom relief and meaningful change in accordance with your values.
While taking the first step towards change is a difficult one, it is often the most important. You don’t need to do it alone. We can work together to find a new way forward. If you feel ready, please reach out for a free phone consultation.