My Approach to Helping
You’re hurting now. You aren’t where you want to be in your life, your relationships aren’t what you hoped, and you don’t feel like you know what direction to head in. You're struggling to try to be everything to everyone, all the time. I’m here to help you live a life that's right for you - not others. Together, we'll work on dealing with the pain holding you back from being the person you want to be. We will address the roots of the issues you’re experiencing. I'll ensure that in therapy, you feel cherished and appreciated. I will help you live a life free of anxiety, depression, addiction, or trauma. You don’t have to be alone!
Often, my therapy involves individual/couples psychotherapy, and eye movement desensitization and reprocessing (EMDR). Focuses include: a) anxiety and trauma b) substance abuse, c) couples and relationships, and d) artists (musicians, bands, actors) on career and personal stressors, solving disputes between band members, maximizing artistic output, etc.
In my personality and counseling, I offer a warm, safe environment, through which my clients can be truly seen and heard. I provide a setting in which shame and pain associated with life and internal challenges are replaced by personal awareness and forgiveness. In my work, I ensure each person feels truly heard and appreciated by the people in their lives.