My Approach to Helping
My approach to therapy is first to create a non-judgmental space where you feel safe to explore your concerns. I work from a Person-Centered perspective, meaning that the focus is on you and your autonomy. You set the pace of our work together and decide on the goals of therapy.You are unique and deserve care that is tailored to your needs and style. I will learn about you and about what you hope to accomplish in our work together. Together will collaborate on the best therapeutic interventions for your process, and I will help you to achieve your goals. Please contact me if you would like to know more or to schedule a free consultation. I look forward to hearing from you.