My Approach to Helping
I believe we all have the capacity to change patterns of behavior that aren't serving us. My work centers around building a strong relationship with you and providing a safe, judgment-free space. As a Person-Centered therapist, I offer you unconditional positive regard as well as respect for your own innate ability to heal yourself. I can provide you with the tools and the guidance to create the changes that will allow you to move freely forward. I often use EMDR to assist clients with overcoming the lingering effects of events from the past.