We all have the answers we need to have a happy and fulfilling life. My focus in therapy is to help you uncover your most authentic you. Together we will work to change habits that do not benefit you while reinforcing your positive attributes. My number one priority is to create a safe space for you to discover a more meaningful life.

My approach to treatment integrates techniques of free association, mindfulness, and emotional-strength building. I provide a collaborative experience by sharing psycho-education and information about symptoms.

Your path to healing starts with self-compassion regarding your past, acceptance of your present life, and hope for your future. Take a step toward your personal growth and empowerment. Telehealth sessions are available. Fast response. Immediate appointments. Call now for a free consultation.