More Info About My Practice

I primarily use cognitive-behavioral therapy, motivational interviewing, and existential psychology in my practice to provide a space for you to heal and grow. Many of my clients really appreciate my direct and honest responses and questions so he or she or they may gain a perspective that once did not exist prior to their visit.

Specific Issue(s) I'm Skilled at Helping With

My education and experiences has given me the ability to help diminish and alleviate feelings ranging from depression, anxiety (generalized, social, and panic), post-traumatic stress, attachment concerns, and substance misuse. I am trained to provide trauma-informed care. Along with this, I am well-versed in the specific concerns and challenges of those within the LGBTQ community.

My View on the Purpose of Psychotherapy

The purpose of psychotherapy or counseling is to not fix you because you are not broken. Every person has strengths and areas where growth is possible. It is with psychotherapy/counseling that you will be able to gain a perspective that once did not exist. It is a place to feel heard. A place where you can feel safe and comfortable in exploring whatever challenges exist in your life so you may experience the freedom to choose how you want to live your best life.