Jessica Zaehringer,MA, MSW, LCSW

Jessica Zaehringer,MA, MSW, LCSW

Telehealth Available
Professions: Clinical Social Worker
License Status: I'm a licensed professional.
Primary Credential: LCSW
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Anthem
  • Blue Cross Blue Shield (BCBS)
  • Optum
  • Optum/United Health Care
  • United Health Care
Free Initial Consultation

Offices

Chicago, Illinois 60604

My Approach to Helping

How often do you find yourself rehashing uncomfortable moments or regrets? It is so easy to lose yourself and get caught up in trying to meet everyone else’s expectations you can lose sight of your own. Life is full of successes but they can feel overshadowed by disappointments. You want to roll through the ups and downs – to give yourself grace and to move forward, but instead, you feel burdened with doubt and regrets. You are not 'broken'. You are doing your best to navigate through a contradictory world and provide yourself with hope and love during life's unique challenges.

I help people of all ages learn to forgive themselves for not being 'perfect' – all while learning to give yourself the grace you deserve. I work with you to increase the ease with which you healthily cope with the stressors of life; and to learn to create a space for yourself and gain a sense of self acceptance and self actualization.

My clinical expertise fosters an authentic therapeutic relationship with a focus on self-compassion. Therapy that fosters collaborative and compassionate care. A refreshing blend of humor, creativity, and freedom. A place where you can fully express yourself without filters; showing up as your authentic self. I meet you where you want to be met.

More Info About My Practice

I have a Masters of Social Work (MSW) with a specialization in mental health as well as a Masters (MA) in women’s studies and gender studies both from Loyola University Chicago. My undergraduate degree is in psychology with a minor in sociology from the University of Illinois at Chicago (UIC). I believe firmly in the power of connection within healing.

Services I Provide

Ages I Work With

  • Adults
  • Elders

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Attachment Issues
  • Body Image
  • Depression
  • Family Problems
  • Grief, Loss, and Bereavement
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Esteem
  • Self-Love
  • Stress
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Young Adult Issues

Types of Therapy


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