My Approach to Helping
I utilize an empathetic, trauma-informed, and culturally sensitive approach in my therapeutic relationships. I specialize in addressing depression, suicidality, anxiety & panic attacks, grief & loss, complex & acute trauma, substance use.
I have heard it all. If you have shame and anxiety and intrusive thoughts - I am your therapist. I will help you work through those pesky symptoms so you can get to a place where they don't affect you as intensely, so you can function more freely. I am dedicated and committed to seeking mental health and wellness.