My Approach to Helping
I know that sometimes life can feel overwhelming and, often times, the fears keep you from seeking out help. You don't have to do it all alone! I recognize how hard it is to seek therapy. I'm here to help you take that first step and help you start working towards strengthening your most important relationships. Regain your zest and passion for life. Discover a deeper sense of purpose. All of this and more can come about when you commit to the work of therapy. I individually tailor services to best meet my client's needs. I cultivate a safe space for self expression. I have ample experience working with adults experiencing anxiety, depression, trauma, grief and loss, struggling with cultural, gender, & other issues. I'm here to help you feel like yourself again. Contact me today to set up a consultation to see if we're a good match for building a client-therapist relationship based on trust. Today can be the first day of an amazing new chapter in your life. Call me!