Teresa Sullivan, MS, LMFT, Counseling in Redondo Beach, California, 90278

Teresa Sullivan, MS, LMFT

Teresa Sullivan, MS, LMFT
Accepting new clients - Contact me!

Teresa Sullivan, MS, LMFT

Professions: Counselor, Marriage & Family Therapist, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: Licensed Marriage and Family Therapist - LMFT40660
Verified Credentials
1-800-651-8085 ext. 37028
Accepting new clients - Contact me!
Office 1
Redondo Beach, California 90278

Billing and Insurance

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: $125 per session; will slide to accomodate under certain financial conditions; free initial 30 min consultation.

Free Initial Consultation

Contact me

See other therapists in Redondo Beach, CA.

Are you feeling confused and disappointed because things just never seem to work out? It's like your GPS is messed up. This usually leads to lots of second guessing and, eventually, a feeling of "stuckness." Then, you might start feeling anxious or depressed. Maybe this is accompanied by headaches and digestion problems. That's usually when people realize something is wrong and seek out some type of help. This is where I come in. The good news is that there is a way to get to the bottom of all this. It requires time and commitment on both of our parts because we have to break it down before we can move forward. The work requires a lot of trust and vulnerability on your part as we explore your experiences, some very painful. Once we both have a handle on that, we can apply that info towards helping you understand and clarify your feelings, thoughts and actions. You"ll be surprised how much this process will reduce your physical and emotional pain. And as a bonus, things will begin to go your way!

Email or Call Teresa Sullivan, MS, LMFT at 1-800-651-8085 ext. 37028

More Info About My Practice

Early traumas, like sexual, physical, and emotional abuse, parental mental illness, and addictions can have a profound impact later in our lives. When a client comes in complaining of headaches, neck and back pain, or stomach problems, it's often an indication of underlying issues. As we uncover the beliefs, behaviors, and feelings related to the trauma, the physical symptoms lessen. As we gather more information about how our experiences have shaped our thoughts, feelings and behaviors, we then can make better choices. It's empowering when you make conscious decisions based on more accurate information. It's not about re-living the trauma but rather about re-framing it so that your body and mind are no longer in pain.

Specific Issue(s) I'm Skilled at Helping With

Trauma, Anxiety, Shame, Guilt, Anger, Loss, Disappointment, Alcoholism, Eating Disorders, Co-Dependency.

What I Love about Being a Psychotherapist

The interaction between two separate energies is amazing! My favorite moment is when those energies meet on the same plane. I believe it is in those moments that the healing takes place. Life is energy and it is most alive in those exchanges!

Services I Provide

  • Coaching
  • Consultation
  • Family Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Online Counseling / Phone Therapy

Ages I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English

Client Concerns I Treat

  • Adoption / Reunion Issues
  • Anxiety
  • Body Image
  • Chronic Pain
  • Codependency / Dependency
  • Control Issues
  • Dissociation
  • Eating and Food Issues
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Habits
  • Inadequacy
  • Individuation
  • Irritability
  • Isolation
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Obsessions and Compulsions (OCD)
  • Panic
  • Perfectionism
  • Phobias
  • Posttraumatic Stress / Trauma
  • Relationships and Marriage
  • Self-Actualization
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Shame
  • Social Anxiety / Phobia
  • Somatization
  • Spirituality
  • Trust Issues
  • Values Clarification

Types of Therapy

  • Body-Mind Psychotherapy
  • Emotion Focused Therapy
  • Energy Psychology
  • Existential Psychotherapy
  • Family Systems Therapy
  • Humanistic Psychology (humanism)
  • Integration of different therapy models
  • Interpersonal Psychotherapy (IPT)
  • Person-Centered Therapy (Rogerian Therapy)

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