My Approach to Helping
We all go through emotional storms where we feel emotionally and physically stuck; we worry too much and lose control of ourselves. Do you find yourself thrown off balance by your childhood trauma? Childhood traumatic experiences such as abandonment, abuse, and neglect lead to social anxiety and depression. My approach is solution-focused and tailored to your needs and goals. I am committed to providing a profound sense of safety and offering compassionate and actionable guidance to all my clients.
I specialize in trauma processing and am certified in EMDR (Eye Movement Desensitization and Reprocessing). EMDR therapy is an evidence based therapy for relieving the effects of trauma such as the fear of rejection or failure and self-consciousness in social situations. I can help you let go of your past hurts and learn how to cope with intense anxiety.
I also specialized in treating anxiety due to multicultural issues (loss of identity, career issues, & dysfunctional family dynamics). These issues can cause lack of clarity, which results in intense anxiety. I can help you find relief from your suffering and move towards your goals. I also provide therapy in Korean. Please schedule your free consultation.