My Approach to Helping
Every person's innate constitution, abilities and early childhood experiences comprise the unique way one experiences him or herself and others. My training and expertise are about helping you discover and unpack those parts of yourself that have been puzzling or problematic emotionally and disappointing to you in your interpersonal relationships. Through our work together your emotions can be better understood and become more manageable. My concept of therapy is to offer a unique opportunity through our professional yet personal relationship to better understand yourself, the significant influences on your current life and the complexities of your personal and work-related relationships. Together we can explore options to old, self-destructive beliefs and alternative more positive patterns of relating to others. My philosophical approach can be applied to therapy with individuals, couples and family.