My Approach to Helping
Are you struggling with anxiety, depression, addiction, or difficulty in relationships? Have you tried therapy, but not gotten the results you desire? Do you have childhood experiences that you know you need to work through, but you just don’t know if you can open that box by yourself? The cause could be past unresolved trauma that is blocking your ability to move forward. Trauma changes the nervous system and brain; therefore, treatment needs to be able to address the body and mind.
I am certified in EMDR treatment and provide a safe space for processing symptoms, traumatic memories, or disturbing life events. I use aspects of Equine-Assisted Therapy, IFS and EMDR to provide a unique and effective treatment to help you find peace and resolution. My holistic approach will help you get to the root causes and alleviate the disturbing symptoms you are experiencing.
I have worked with hundreds of clients and have seen them grow and heal in the safety of our therapeutic relationship. My clients thought they could never feel positive or even neutral about their past disturbances and are amazed at the changes they experience. I approach each client with respect and kindness, empowering you to become your best self through connection, caring, and authenticity. Together, we can explore and address the hard things in your life.