My Approach to Helping
My specialty is working with professionals who want a therapist who understands the challenges working in various professional environments. If you feel dissatisfied in relationships or work; if you are considering a job or relationship change; if you've just relocated, retired, or ended a relationship; if you are dealing with anxiety, depression, or loss, then I might be an excellent support resource for you. In therapy, we work over time toward useful insight to remove or soften barriers to clear understanding and action. My approach blends psychodynamic, attachment, and mindfulness approaches in a supportive and confidential environment. We will work to deepen understanding, increase confidence, and create fulfillment. For couples, we explore difficult issues in a calm, open environment, focusing on trust, acceptance, and flexibility.
