My Approach to Helping
New Clients Welcome. In-person and weekend sessions available. No Masks Required. Do you want more from life? We often let outside influences control much of our lives and allow our habits, routines, and rituals lead us into unhappy circumstances. Let’s challenge those maladaptive narratives, thinking patterns, and behaviors, and rewrite your life story. My goal is to help you live the life you want while improving your psychological health. My style is direct, intuitive, and solution-focused. Together we’ll seek a happy, healthy, and productive life for you, but be willing to work hard and make serious changes to achieve it.
I emphasize a strong mind-body connection and will encourage you to eat healthy, exercise, get plenty of sleep while maintaining your social life. I assign practical real-life homework that we review during the next session. I also work with Couples, Gifted (high-IQ) individuals, and I'm a parenting expert who offers consultation concerning: Autism, Aspersers, Emotional Disturbance. and virtually any other childhood problem or parenting issues.