What's My Approach to Therapy?
Accepting New Clients — Whether you are going through a difficult time or looking for some support, I'm here to help you develop the necessary insights and tools you need to achieve clarity and healing. As a licensed psychotherapist, I believe that we can all benefit from learning more about ourselves in a safe, compassionate and collaborative environment. My goal is to help you create lasting change that supports a happier, more balanced, and fulfilling life.
I often work with individuals who are seeking to overcome anxiety, depression, trauma, stress, or self-esteem challenges, and those navigating relationship struggles. I also work with teens who are learning to manage emotions, build resilience, and face life’s challenges with greater self-awareness.
I also value cultural diversity and strive to create a space where your unique identity and experiences are respected and understood. You can learn more about my approach on my website, or reach out directly with any questions. I look forward to hearing from you soon!