My Approach to Helping
Cynthia’s approach to therapy is collaborative, strength-based, solution-focused, and trauma-sensitive. She also integrates movement, mindfulness, and narrative storytelling into the therapy space as it relates to your needs and level of interest.
In sessions together, you will find Cynthia striving to meet wherever you are in your walk of life. She is present-centered and holds a space that fosters a sense of openness, vulnerability, and empowerment.