Cynthia Ledesma,Licensed Marriage and Family Therapist

Cynthia Ledesma,Licensed Marriage and Family Therapist

Telehealth Available
Professions: Marriage & Family Therapist
License Status: I'm a licensed professional.
Primary Credential: Licensed Marriage and Family Therapist - 001876
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Blue Cross Blue Shield (BCBS)
  • Cigna
  • Optum
  • Oscar Health Insurance Co.
  • Oxford (UnitedHealthcare)
  • United Health Care
Fees: $120-$155 per session. In network with some insurances.
Free Initial Phone Consultation
Evening Availability


Yonkers, New York 10710

My Approach to Helping

Not feeling like yourself? Are you going through something and need someone to talk to? Life can come at you hard and I understand what it feels like to have so many different thoughts, feelings, and emotions running through your body and not knowing what to do with them. How do you manage? You try and talk it out with others, but they don’t seem to listen or understand. Or maybe you just don’t have anyone to talk to, so you keep it to yourself. You try and make sense of it all, but you keep running into walls. So how do you manage?

If this resonates with you, I can help. I am here to listen and help you figure things out. I am here to meet you where you are, create a space in which you'll feel heard, supported, and empowered, and help you get to the next chapter in your life. Working with me you can expect an authentic experience in which you'll also feel safe and comfortable speaking on anything if not everything. Together we'll have real-life conversations that will help deliver a deeper understanding of the issues that brought you in while developing a way to manage, and/or overcome them. Let us engage in dialogue together and work towards bringing out that better version of you.

Here's a little about me. Professionally, I have a combination of over 10 years of experience working in the fields of mental health and social services. My experience spans from working with clients who suffer from depression, anxiety, anger, bipolar, substance use, grief & loss, incarceration, trauma, abuse, teen issues, self-esteem, and relational issues (family/couples). My strong passion for helping others comes from an instinctive nature. It is what motivates me and continues to be the driving force in my career. I work with my clients collaboratively and place great emphasis on the genuine therapeutic relationship we create together.

Ages I Work With

  • Teens
  • Adults
  • Elders


  • English
  • Spanish

Client Concerns I Treat

  • Abortion / Post Abortion Issues
  • Abuse / Abuse Survivor Issues
  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Bipolar
  • Borderline
  • Breakup
  • Career Choice
  • Caregiver Issues / Stress
  • Depression
  • Emotional Abuse
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Identity Issues
  • Individuation
  • Irritability
  • Isolation
  • Jealousy
  • Learning Difficulties
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Men's Issues
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Obsessions and Compulsions (OCD)
  • Panic
  • Perfectionism
  • Rejection
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Self-Love
  • Sexual Assault / Abuse
  • Social Anxiety / Phobia
  • Stress
  • Suicidal Ideation and Behavior
  • Teen violence/dating violence
  • Trust Issues
  • Values Clarification
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

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