My Approach to Helping

“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” -Anais Nin

Sometimes our life experiences lead us astray from our true nature which may cause constriction, struggles, unwanted symptoms and behaviors, and allow false beliefs to dictate how we show up in the world. If you are experiencing difficulties in your life or problems with your relationships and want to create a healthier life that brings you peace, joy, purpose, and fulfillment, I welcome the opportunity to support you.

My goal is to provide a safe, supportive, non-judgmental space for your exploration, healing, and growth. I have passionately worked with youth and families for over 25 years as an educator, group facilitator, and counselor. I seek to empower children, teens, adults, couples, and families to gain insights, access strengths, develop skills, and discover the capacity to be in a healthier relationship with themselves and others.

I am a creative, compassionate, intuitive therapist and practice holistically, integrating the body, mind, and spirit. I create a sacred space for your diverse experiences and maintain a willingness to stay open and curious to understand your truth.

Having traveled the path myself, I have great admiration for those who choose transformation. I know the strength, courage, and vulnerability it takes to return to that place of peace and joy in living and expressing your authentic self. It is not easy, but with the proper support and guidance, positive change is possible. It would be my honor to accompany you on the journey.

Please call or e-mail me to set up a free 15-minute consultation to discuss your goals, needs, and desires. I look forward to speaking with you!