My Approach to Helping
As a dedicated Marriage and Family Therapist, my primary goal is to help couples navigate through the complex and often painful journey of overcoming infidelity and betrayal. My approach is rooted in Emotional Focused Couples Therapy (EFT), a method proven to foster deeper bonds and heal emotional wounds within relationships. By focusing on the emotional undercurrents of your relationship, I guide couples through a process of understanding, empathy, and reconnection.
In addition to EFT, I am trained in Eye Movement Desensitization and Reprocessing (EMDR) and trauma resolution therapy. These techniques are particularly effective for individuals and couples grappling with the aftereffects of traumatic experiences, including the deep emotional impact of infidelity. EMDR, for instance, is a powerful tool in helping you process and release the emotional distress tied to traumatic memories.
My approach is collaborative, compassionate, and tailored to the unique needs of each couple. I strive to create a supportive and non-judgmental environment where both partners feel heard and understood. Whether we are working through the challenges of rebuilding trust or addressing individual traumas that affect your relationship, my commitment is to guide you towards healing and a stronger, more resilient bond.
Embarking on this therapeutic journey can be the first step towards a renewed connection and a brighter future for your relationship. Let's work together to navigate these challenges and move towards a place of deeper understanding and love.