My Approach to Helping
Are you feeling overwhelmed, burnout, or that you are not performing at your optimal level? Life is stressful and can take unexpected turns, especially when these stressors are outside of our control. Starting therapy can help put you back on track so you can achieve your goals. I want to help you make meaningful changes so you feel less stuck and overwhelmed. I believe there is a strong mind-body connection and want to assist you in addressing all the factors that are impacting your life functioning and overall activity.
Let’s focus on creating positive change in your life! If you are ready to get to work, then contact me for a free 20-minute consultation to see if I would be a good fit to address your therapy needs. Please visit my website, email, or call for more information. Please note all of your communication is confidential.