Lauren Hurd MA, LMHC, Counseling in Saint Petersburg, Florida, 33701

Lauren Hurd

MA, LMHC

Lauren Hurd

MA, LMHC

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Professions: Counselor, Mental Health Counselor
License Status: I'm a licensed professional.
Primary Credential: Licensed Mental Health Counselor - MH16049
Billing and Insurance:
Fees: 15-Minute Phone Consultation: FREE
Individual Intake Session (90 minutes): $150
Regular Individual Session (45-60 minutes): $100
Package Discount Rates: Inquire Within
Student Rates: Inquire Within
Free Initial Consultation
Evening Availability

Offices

146 2nd Street N.
Saint Petersburg, Florida 33701

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My Approach to Helping

Are you feeling sad, anxious, or stressed? Are you tired of the same disappointing outcomes in life and are ready for a change?

My name is Lauren Hurd, founder and therapist at Centered Wellness. As a Licensed Mental Health Counselor, I specialize in working with young and middle-aged adults and professionals. More specifically, I am passionate about helping individuals improve their life balance and reduce symptoms of stress, anxiety, depression, low self-esteem, among various other life challenges.

In my practice, I believe in the important connection between our thoughts, emotions, and behaviors and enjoy helping individuals gain the understanding they need to develop healthier life habits.

More Info About My Practice

Through my holistic approach, I will cater to your individual goals and needs and help you develop a healthier life path that's right for you. It is my passion to help others and I want to help you gain the knowledge, support, and tools you need to heal and strengthen your inner self. To begin your positive life change today, reach out via phone, email, or visit the Centered Wellness website for more information (online booking available!). Thank you, be well, and I look forward to meeting you!

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Services I Provide

  • Coaching
  • Individual Therapy & Counseling

Ages I Work With

  • Adults

Languages

  • English

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Communication Problems
  • Depression
  • Emotional Overwhelm
  • Irritability
  • Life Purpose / Meaning / Inner-Guidance
  • Mood Swings / Mood Disturbance
  • Perfectionism
  • Self-Care
  • Self-Confidence
  • Self-Esteem
  • Stress
  • Women's Issues
  • Worry
  • Young Adult Issues

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Holistic Psychotherapy
  • Mindfulness-Based Interventions
  • Motivational Enhancement Therapy (MET)
  • Person-Centered Therapy (Rogerian Therapy)
  • Positive Psychology
  • Solution-Focused Brief Therapy (SFBT)
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