Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.My Approach to Helping
Are you feeling sad, anxious, or stressed? Are you tired of the same disappointing outcomes in life and ready for a change?
My name is Lauren Hurd -- I am a Licensed Mental Health Counselor and specialize in working with young adults and professionals to improve their ability to live their best lives. More specifically, I am passionate about helping others make positive life changes to promote healthy life balance and reduce anxiety, low self-esteem, stress, depression, and improve their relationships.
In my approach, I bring clarity to the connection between our thoughts, emotions, and behaviors to help individuals gain a better understanding of themselves and their reactions, deepen understanding of how past experiences may affect the present, and help confront these challenges to reduce self-defeating patterns to improve connection with self and others.
