Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.My Approach to Helping
Are you feeling sad, anxious, or stressed? Are you tired of feeling stuck experiencing the same disappointing outcomes in life and are ready for a change?
My name is Lauren Hurd -- I am a Licensed Mental Health Counselor and specialize in working with young adults and professionals to improve their ability to live their best life. More specifically, I am passionate about helping individuals make positive life changes to promote healthy life balance and reduce anxiety, low self-esteem, stress, depression, among various other life challenges.
In addition, I utilize the important connection between our thoughts, emotions, and behaviors to help individuals gain a better understanding of themselves and their reactions, deepen understanding of how past experiences may be affecting the present, and help them learn to confront these challenges to reduce self-defeating patterns and develop healthier life habits.