If you feel fruitless efforts and potentially self-destructive behaviors consume your life, I am here to show you how to respond flexibly to your difficult feelings and thoughts. I utilize a collaborative approach in my work with clients to identify and translate the client's values into a practical action plan. When facing complex life situations, it's easy to lose sight of hope. Depression, anxiety, illness, infertility, trauma, and grief can take a heavy toll on your physical and mental health. I am a licensed clinical social worker, along with certifications as a yogamindfulness and EMDR-trained professional. I help individuals and groups, from children to adults, find hope and healing.

Together, we will identify which private experiences lead to the most rigid and problematic patterns. Because therapy is not one-size-fits-all, I tailor my approach to meet your specific needs and personality. I encourage honesty, openness, and mutual trust between myself and clients. I check in with my clients regularly because I know our therapeutic relationship is significant for the client's progress and growth.

One of the first steps to healing is saying yes to help. It's vital that you find someone you are truly comfortable with to partner with you on your healing journey. Understanding this, I offer a complimentary phone consultation to help you decide if we're a good fit for each other. Now offering virtual appointments in Florida.