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Insight-oriented supportive therapy can be be very powerful. My goal is helping people through current life transitions and traumatic issues, and also allowing them to gain insight and mastery over past behaviors and experiences, in order to break negative cycles and strengthen resilience.
include addiction, dual-diagnosis, life transitions, and family & couples therapy.
Helping people to feel more confident, comfortable, and reconnected with themselves is my passion. I am honored to have the opportunity to help my clients grow, heal, and improve their lives.
Your friends and family can be supportive and helpful during stressful times, but a trained therapist is someone you can see to truly make a lasting change.
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