My practice, Palo Alto Parenting Solutions is a specialty practice focusing on therapeutic work with children teens, and families who struggle with behavioral, social and emotional difficulties. My goal is to help the child, parents and family overcome difficulties affecting the quality of their lives.
I call on my training, experience and unde
Expert care for cancer, chronic illness, sleep, & health goals. Therapy that welcomes your cultural & racial identity and heals trauma. As a South Asian cis-het woman, unwavering ally, and health psychologist, I've seen the challenges faced by individuals & families in medical and mental health care. Having an advocate matters, whether you'
I hear you and see you even when it may feel as though no one else does. I will help you work through day-to-day stressors and traumatic experiences. We will go through this journey together, you are not alone. While working together, we will set goals and establish a safe space within our relationship. With this relationship, I will support you an
Are you feeling stressed out, anxious, depressed or stagnant? If so, I can probably help you navigate through these all too common issues. These issues left unresolved can lead to bigger problems later on including health issues, relationship conflicts and just interfere with your overall well-beingness.
For over 20 years I've been passiona
Do you feel life or work stress are sucking the fun out of your life? Are you and your partner stuck having the same argument over and over again, leaving you feeling unheard, unappreciated, and lonely? Do you want to make some changes in your life, but feel unsure or stuck? I can be your partner in change. I provide warm and supportive space for m
Are you tired of the constant overwhelm? the critical voice pointing out everything you are not doing well? the inability to be heard by those you love? the fighting and frustration? the non-stop dissatisfaction with your relationships, your life?
I help teens and adults resolve depression, permanently manage anxiety, and free themselves from th
Are you feeling stuck in a cycle of addiction, unsure of how to break free? Maybe you've tried to quit before, but it feels like there's something deeper holding you back—emotions, trauma, or relationships that keep drawing you toward unhealthy patterns. At the California Center for Change, we understand how overwhelming this can feel
Do you want life to be better? I was trained at Yale and Columbia University. Currently, I am a clinical associate professor at Stanford University School of Medicine's Department of Psychiatry and Behavioral Sciences (affiliate), as well as a professor at the California School of Professional Psychology. I'm licensed as a clinical psycholo
In these unprecedented times, I am dedicated to providing care and support as we navigate today's challenges together. You are not alone.
With over 25 years of counseling experience supporting children, adolescents, and adults in public education and mental health, I have journeyed from the heart of Silicon Valley to offer holistic psychoth
I am very approachable, informal, careful with people's feelings and work well with those who are new or hesitant to come to psychotherapy because they are unaccustomed to the "culture" of psychotherapy, fearful of being judged or not "doing it right" (i.e. ethnic minority, working class background, new immigrant, men whose wive
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