Need a safe space to work through challenges in confidence? Troubled by relationships, parenting, school or work? Fighting anxiety, depression or life-limiting rules or patterns? Ready for a new beginning?
Our experience is shaped by habits and expectations that are maintained by loyalty to important relationships, and by confirming experience.
I specialize in psychotherapy for grief or loss (of people, pets, jobs, or relationships, all ages) and a separate focus on midlife transitions.
Many people think of grief in very narrow terms: Sadness after an important person passes. That is a valid reason most people seek grief therapy. But grieving can also come from lost relationships
Do you find yourself getting caught up in unhealthy behavior patterns that you just can't get out of no matter how hard you try? Do you get weighed down by depression or overcome with anxiety? Do you keep trying to figure out your emotional struggles on your own, but realize that things really aren't getting any better?
I've been in
Embody your truth. Embrace your passion. Follow your path. Working together to support your healing process and bring forward your own unique resiliency and self-expression.
I use an experiential approach in counseling, where we follow the thoughts, feelings, emotions, and sensations that are occurring in the present moment as the window to expl
Welcome to your opportunity to make a real change in your life! I am here to help support and heal who you are now, while stimulating your growth toward who you are capable of being. Whether you know it or not, you arrive with all the resources you need to heal and thrive deep within you. It's my job to help you access those resources. While wo
I am here to help you work through the challenges you've been trying to resolve alone.
I specialize in empowering my clients to develop intimate relationships with their innermost selves. I've found that life challenges and psychological blocks can become wonderful opportunities to know ourselves more deeply and to come into a more intimate and
Look, I know you’re here because you’re in hell, or you’re feeling alone, or afraid, so I’ll keep this short and sweet. It can be really lonely to be a woman or feminine being with a creative fire in their soul and to have no idea what you’re supposed to do with that, or where in the world all of you are welcome. It se
I have been passionately helping people improve their sleep for over a decade. I offer compassionate, tailored, evidenced-based treatments.
I am passionate about helping anyone improve their sleep. I am a licensed clinical health psychologist board certified in behavioral sleep medicine. I trained as a clinical fellow at the Stanford Sleep Medic
"I can't go on like this anymore, and I don't know what to do." "This job is killing my soul." "Something has got to change in this relationship, or I'm done." "Everything feels so hard, takes so much energy, energy that I don't have." "What is wrong with me, why can't I handle this?" "
As a Licensed Clinical Social Worker, I firmly believe that each person is unique with a distinct story which is impacted by various circumstances and people in their own lives.
I work with adults on an individual level or in couple relationships, and also with adolescents with an array of concerns such as trauma, attachment, depression, anxie
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