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MaryBeth Lorence, LMFT

MaryBeth Lorence, LMFT

San Mateo, California
Not Accepting New ClientsVerifiedFeaturedTelehealth Available

Professions: Counselor, Marriage & Family Therapist, Psychotherapist

Languages: English

Telephone: 650-300-0146

My Approach to Therapy

Like many journeys, therapy begins with where you are now, explores where you have been, and creates a plan for where you want to go. The trusting relationship we build together can provide a safe space in which you can better understand your reactions, patterns of behavior, emotions, and relationships. While I use a variety of treatment approaches based on each client’s needs, I work from an evidence-based psychodynamic foundation. This means that our work together will focus on gaining insight into your life and present-day problems. We also evaluate patterns, emotions, thoughts, and beliefs that have developed over time. As we gain insight into recurring patterns that cause distress, you can begin to change those patterns. With couples and adult family pairs (adult siblings, parent-adult child, etc.), I help each person recognize what may be interfering with relational harmony. We’ll learn how past feelings and vulnerabilities are emerging in your current relationship and guide you toward expressing emotions in ways that encourage bonding. You’ll discover new ways to speak, listen, and respond to each other that lead to new, more satisfying outcomes than you’ve recently been experiencing. I listen carefully to your experiences, thoughts, and feelings. We'll work together to find your unique path toward healing your self and your relationships. Let's start with a consultation phone call to see if we might be a good fit.

Specific Issue(s) I'm Skilled at Helping With

Individuals: Complex Trauma (C-PSTD), Grief & Loss, Relationship Issues, Life Transitions, Anxiety, Depression, Self-Esteem Couples: Communication, Enhancing Connection, Infidelity Adult Family Dyads: Communication, Understanding, Acceptance and Forgiveness

Expertise & Specialties

Age Groups I Work With

AdultsElders

Groups I Work With

I work with adult individuals, couples, and adult family pairs. Adult family pairs include, but is not limited to: siblings, parent-adult children, and friends.

Concerns & Challenges Addressed

Adjusting to Change / Life TransitionsAging and Geriatric IssuesAnxietyAttachment IssuesBipolarBreakupCancerCommunication Problems

Therapeutic Approaches & Evidence-Based Methods

Cognitive Behavioral Therapy (CBT)Depth TherapyDevelopmental Model of Couples TherapyDreamworkEmotionally Focused Couples TherapyInternal Family Systems (IFS)Psychoanalysis / Modern PsychoanalysisPsychodynamic

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Location & Contact

Primary Office

327 N. San Mateo Drive

Suite 7-D

San Mateo, California, 94402

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