Do you have unresolved issues with yourself, in your relationship, or within your family? You are not alone, and you do not need to suffer. My name is Dr. Jesse Smith, and I provide therapy to individuals, couples, and families dealing with anxiety, depression, trauma, addiction, relationships and more. I will help you heal old wounds, form secure
My goal is to listen well and make you feel understood in a supportive environment. By my reinforcing your stengths and resiliency, you can develop skills to cope with change. I will help you transition from feelings of sadness, hopelessness,helplessness and anger, to believing in yourself. I help clients discover their self-worth so they can devel
Do anxious thoughts or depressed feelings get in the way of the person you want to be? Are you more likely to avoid uncomfortable feelings than prioritize living your fullest life? I am a licensed clinical psychologist with 22 years experience helping clients with mental health concerns. Utilizing elements of mindfulness meditation, self-compassion
Welcome. I’m glad you’ve taken this step to move forward in your life. We all experience places in our lives where we need support and new skills, in order to move beyond where we are, which often is causing pain in our lives.
I bring experience and a strong skillset to our sessions, having worked with my clients around stress, dep
I believe in therapy that is collaborative, satisfying and supportive. I enjoy working with people to address life's challenges by helping them identify and manage emotions, clarify their thinking, and build healthy ways to cope. I integrate psychodynamic, cognitive behavioral and solution-focused therapy according to your needs and goals for
We will work on identifying sustainable goals together, increasing somatic awareness, restoring your resiliency, and honoring your strengths. But most importantly, we will build a unique and supportive relationship, which will provide the foundation for growth and healing. In the Philly spirit, I always aspire to bring a little grit and humor to my
In working together, you will receive a warm, supportive, and non-judgmental environment to unpack your fears, concerns, and worries. I have worked in various settings throughout the years and I've seen a lot; no need to be embarrassed, ashamed, or worried of anything you might share. I'm here with you through it all and will provide you wi
All of us experience stress, anxiety, and unhelpful patterns. Sometimes, it’s difficult to notice their insidious effects on our wellbeing.
When you think of stressors, your mind might go to your demanding job, family dynamics, recent break-up, or financial difficulties. However stress is manifesting in your day-to-day life, I'm here
I believe that success begins by empowering clients to enhance and embrace their authentic selves. I work from a person-centered approach where I provide care, concern and empathy to all clients. I believe in the power of relationships and connections to support clients in taking a more active role in their lives. I support clients in exploring an
I work from the premise that people are relational beings. First and foremost I focus on where you are and what you need at any given moment. The therapeutic relationship has the power to be transforming, and I see my role as being a facilitator in your growth and evolution as a person.
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