My Approach to Helping
I take a collaborative approach, giving respect to your autonomy and your choices. We will work on identifying sustainable goals together, increasing somatic awareness, restoring your resiliency, and honoring your strengths, as an individual or a couple.
I mix talk therapy with modes of creative expression for individuals and couples, including folks who identify as poly, kink, and LGBTQ+. I support my clients holistically by providing very customizable treatment plans. I also offer Reiki and individualized guided meditations to gain better understanding and control over the physical effects of emotions.