My Approach to Helping
I believe that success begins by empowering clients to enhance and embrace their authentic selves. I work from a person-centered approach where I provide care, concern and empathy to all clients. I believe in the power of relationships and connections to support clients in taking a more active role in their lives. I support clients in exploring and fostering their self-reflective process in a safe and support environment, limiting reliance on the unhealthy narrative. I believe that I hold hope for all clients and am ready to walk their journey along with them.
I specialize in the treatment of eating disorders, anxiety, depression, trauma PTSD, and relationship challenges. I have knowledge meaningfully interweaving therapies such as cognitive behavioral, cognitive processing therapy for trauma and dialectical behavioral to identify and explore a client’s negative narrative and negative thoughts about self.
I bring the passion for the therapeutic journey to all of my clients and am excited to be a part of each client’s process of change. I believe that all clients are capable, worthy and deserving of embracing their authentic selves and attaching to a meaningful life. I am ready to start this process and believe that lasting growth is possible.