My training as a mental health professional has taught me to be highly attuned to individuals' needs, with a strong desire to help my clients overcome life's difficulties. I know asking for help can be challenging, but I aim to build and maintain positive and effective therapeutic relationships built around the confidence and trust of my clients.
The stress of a troubled marriage can lead to heart disease, high blood pressure, and depression.
When your body is in a state of high tension day after day and year after year, the effects can be devastating. Your body takes a beating.
Successful marriages are the result of a couple intentionally behaving in a way that every decision they mak
It is essential for me to understand your perspective since the way we perceive situations influences our emotions and behaviors. Working with me, you will learn tangible tools that you can use outside of therapy. I will help you come up with a game plan at the end of each session to help address whatever may be troubling or motivating you at the
Do you feel stressed, unhappy, or depressed at home? Are you stuck in yet another relationship that seems doomed to fail? Is your relationship lacking intimacy and romance, or do you feel that the spark is gone? I'm a compassionate and experienced counselor who helps families, couples, and individuals overcome obstacles in various areas of thei
Where ever you are in your process with therapy, I am happy to meet you where you are at. If you are feeling down with low energy and motivation, or racing thoughts with difficulty sleeping or communicating, or even trying to work through a past that you can't seem to shake, we can work together to build skills, reframe your perspective, and h
Change is something that we can always rely on. It will come into our lives whether welcomed or not. Being able to find inner balance and develop resiliency can help a person move through these changes. The start of this journey to establish inner balance, whether triggered due to illness, depression, anxiety, stress, or something else, can begin w
If you are looking to reduce anxiety, acquire healthy coping skills, and improve your relationships then you are in the right place. I am a licensed professional counselor, and I am passionate about helping adults and teens who are ready to process the deep inner conflicts to stop self-sabotaging. As your therapist I can help you see these patterns
I have over 10 years of providing compassionate and empowering mental healthcare. I have worked with clients to strengthen family connections, build healthy communication skills, increase emotional stability, and decrease self defeating behaviors. Outside of work, you can find me on a hike, enjoying coffee with friends, or in a meditation class.
After struggling with anxiety or depression for long enough, you may start to feel stuck. Anxiety and depression can make us think and act in ways that ironically leave us feeling even more anxious and depressed, creating a kind of "vicious cycle." Fortunately, advances in evidence-based therapies have given rise to interventions that can r
At Full Being Services, we believe in culturally responsive treatment-considering your concerns and helping you to find solutions that respect your cultural worldview. To accomplish this, we specialize in providing the culturally responsive services necessary for Full healing. We utilize a holistic model, taking into account your mind, body, and sp
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