Where ever you are in your process with therapy, I am happy to meet you where you are at. If you are feeling down with low energy and motivation, or racing thoughts with difficulty sleeping or communicating, or even trying to work through a past that you can't seem to shake, we can work together to build skills, reframe your perspective, and h
Change is something that we can always rely on. It will come into our lives whether welcomed or not. Being able to find inner balance and develop resiliency can help a person move through these changes. The start of this journey to establish inner balance, whether triggered due to illness, depression, anxiety, stress, or something else, can begin w
If you are looking to reduce anxiety, acquire healthy coping skills, and improve your relationships then you are in the right place. I am a licensed professional counselor, and I am passionate about helping adults and teens who are ready to process the deep inner conflicts to stop self-sabotaging. As your therapist I can help you see these patterns
I work with individuals and couples in Philadelphia who are ready to heal from past hurt, improve communication, become better versions of themselves, and feel more emotionally connected. Whether you’re coping with anxiety, depression, betrayal, or burnout, therapy can help you slow down, understand your emotions, and feel grounded again. If
After struggling with anxiety or depression for long enough, you may start to feel stuck. Anxiety and depression can make us think and act in ways that ironically leave us feeling even more anxious and depressed, creating a kind of "vicious cycle." Fortunately, advances in evidence-based therapies have given rise to interventions that can r
At Full Being Services, we believe in culturally responsive treatment-considering your concerns and helping you to find solutions that respect your cultural worldview. To accomplish this, we specialize in providing the culturally responsive services necessary for Full healing. We utilize a holistic model, taking into account your mind, body, and sp
Are you struggling with your relationship with your children, partner, friend or family member?
Maybe you are in an unhealthy pattern of communicating and it just seems impossible to get out of?
You probably are having the same argument over and over and things are not changing.
Perhaps you are a single mom who feels like no matter what you d
Feeling stuck?
You’re not alone. Many people work hard to change but find themselves circling the same old patterns, wondering why progress feels out of reach. It can be exhausting—and disheartening—to keep trying without seeing results.
What I offer:
I provide insight‑oriented therapy that blends gentle curiosity with
My greatest strengths come from integrating the approaches I love most—psychodynamic, psychoanalytic, and cognitive-behavioral therapy. I am skilled at helping clients explore the deeper roots of their patterns, understand how past experiences shape their present, and develop new, healthier ways of thinking and responding.
My ideal clients
Welcome to my practice. I believe in the power of a strong therapeutic relationship to nurture change. I offer my clients a warm, collaborative, judgment-free environment where they can comfortably explore their challenges. I foster insight, offer support, and collaborate with my clients to establish new coping skills to effect meaningful change in
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