As a marriage and family therapist, I have made it my life's work to help good people transform their pain into healing and to regain a positive outlook for the future. I am thankful for this because there is nothing I treasure more than the opportunity to watch my clients experience the mending of their hearts, minds, relationships, and other
Deciding to start therapy can feel both scary and relieving. Finding a therapist that is a good fit is often overwhelming and difficult. Whether you are really struggling with something, or you just want a therapeutic ear, I am an active and empathetic listener who can help you find clarity and offer compassionate and practical support in navigatin
I am Licensed Mental Health Counselor and Licensed Professional Counselor who works with a variety of clients including adults, families, couples, children and adolescents.
I believe in the power of a genuine therapeutic relationship, and a holistic approach in creating entire awareness, healing, growth, peace, purpose and self acceptance. I eq
Maybe you don’t feel like yourself and need help finding a sense of balance in your life. Feeling dissatisfied in relationships, sadness, grief, or anxiety which interferes with your work, school, or social performance are typical reasons people enter therapy.
I have advanced training in Cognitive Behavioral Therapy (CBT) and Acceptance an
Every person experiences his or her own journey to healing and self-discovery. My role is to provide a safe space for individuals to get in touch with their own hidden potential and uncover what internal barriers hold them back from living their lives with joy and ease. Sessions are approached from a traditional counseling perspective as well as
Counseling Approach:
I believe that healing and personal growth is a process, and it is my goal to come alongside you, wherever you are in your process and walk with you on your journey. My role as your counselor is to provide you with a safe space and to work with you in order to reach your goals and overcome obstacles that may be holding you ba
As a counselor, it is my job to see and understand people as individuals. To help people find the strength within that can so easily become forgotten. There are various schools of thought that I pull from such as REBT, CBT, and DBT depending on the needs of the individual. My approach is humanistic in nature, which means that the sessions are clie
Therapeutic Approach: I am a firm believer that our past affects us, but it does not define us. My therapeutic approach is designed to understand where you come from while helping you work toward your future goals. I utilize various therapeutic techniques to engage my clients toward change and an insight-oriented lifepath. I strive to develop a
I enjoy working with a wide variety of people, and I believe that providing effective treatment is unique to each individual. I believe that kindness and compassion are essential in establishing meaningful connections with clients, a playful nature is important to have with younger populations, and nonjudgment is paramount. I generally approach th
As a therapist, I try to have an eclectic approach to providing services for clients, since just having a single therapeutic approach does not work for everyone. I have found that coming from Cognitive-Behavioral Therapy and Motivational Interviewing approaches can be beneficial for clients looking to manage their symptoms or make changes in their
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