Difficult emotions are a part of being human. But when anxiety, depression, or painful relationships begin to feel overwhelming, it can be hard to find your way forward. Psychotherapy offers a supportive space to feel more grounded, build self-confidence, and begin to heal from the inside out.
For over 30 years, I’ve been dedicated to help
I believe in the power of people. I believe all people have within us the power to fuel great amounts of suffering, to secretly endure vast amounts of pain, and, thankfully, with the right conditions - to be able to heal ourselves and rediscover our unlimited potential. This is what I have learned through my own healing journeys, what I have seen
Congratulations on your interest in beginning (or revisiting) psychotherapy.
I believe psychotherapy and psychoanalysis can be life-changing practices -- and that positive, productive treatment begins with a safe, trusting, confidential, compassionate, and empathic client-therapist alliance.
My approach is based in eclectic psychodynamic psyc
Everyone has different needs, and as such I tune in to sense what clients need throughout the session. My goal is to make you feel comfortable enough to raise any issue at all, whether it be about current or past experiences, or how you are experiencing the therapy session. I use an interpersonal approach, and while I am listening closely, I am als
Aimée Dahan, LCSW-R, has provided client-centered, psychodynamic psychotherapy for over 20 years, working in hospitals, clinics, and private practice; addressing the needs of diverse clients from all backgrounds and of all ages. Her practice style is integrative, compassionate, dynamic, and bio-psycho-socially focused. Aimée is dedica
Through a twenty-year career in the performing arts, several years spent living and working abroad, and the transformational journey of starting a family, I have come to believe that people are in many ways defined by how they show up and participate in their everyday relationships. Therapy is a chance to pause and unpack one’s past and prese
I am a New York State licensed mental health counselor with 20 years of experience providing services to diverse populations in English, Spanish, and Portuguese. I specialize in helping individuals explore and better understand acculturation and adjustment issues, anxiety, depression and other mood conditions, grief, trauma, and life transitions. I
Emma Wescott, LMSW (sheher), is originally from the New York metropolitan area and is thrilled that you are here, since seeking help is not always easy. Emma’s approach to therapy is a partnership to help you uncover, as well as build on, your inner resilience, explore new perspectives, and develop tools to create lasting change. Whether you&
Starting your therapeutic journey with me means entering a compassionate, affirming space where your experience is valued. I use talk therapy and strength-based approaches to help navigate challenges at your pace. Together, we focus on your strengths to build confidence, clarity, and healing, tailored to your unique journey.
Whether you’re
Working together, you can expect a compassionate, supportive, and nonjudgmental environment where you feel truly seen and heard. I believe in creating a safe space at all times, which allows me to be a collaborative partner in your healing journey. Your plan is tailored to your unique goals and may include cognitive behavioral therapy (CBT) and psy
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