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Human connection is at the center of my work. I believe that healing begins in a safe, supportive relationship where you feel understood and respected. My role is not to provide quick fixes, but to partner with you as we explore your experiences, strengthen resilience, and create space for meaningful change.
I draw on evidence-based, trauma-info
I'm a licensed Substance Abuse Counselor and Social Worker, and I have been in the field for more than 10 years. I mostly work from a client-centered perspective, which means that my clients can expect empathy, compassion, and honesty throughout their whole therapeutic experience.
By giving clients the tools to get through distressing or ch
I enjoy working with children and adolescents to establish a warm therapeutic relationship. My goal is for my clients to not just improve but to thrive so that they can grow and mature to be successful and productive members of society. I enjoy working with parents and teachers to help them better understand their children and students and to foste
We will work together to help you make positive changes to your life—healthier, more stable, productive and fulfilling! I work to build a relationship based in trust and authenticity, so you can feel both safe and challenged. Safe to talk openly knowing you will be heard and understood and challenged to make the changes you want to make. I am
As a therapist, my approach is centered on your inner-world. Who you are on the inside matters much more than the circumstances of your life, and I am passionate about helping people grow to appreciate and be curious about themselves. Most of us have hidden parts of ourselves that we’ve tucked away because of life, but I’m here to help
As a psychotherapist, I am guided by my intensive psychoanalytic training primarily centered on identifying root causes (both conscious and unconscious) that may be interfering with one’s ability to lead the life of one’s choosing. Instead of applying band-aid quick fixes to resolve deep-seated issues, I am committed to helping clients
It takes courage to seek help for your personal struggles, and it takes persistence to keep trying. I learned this myself as a young college student facing painful life challenges. The help my own therapist offered me inspired me to offer assistance to others.
I have more than 27 years of experience working with adults and adolescents in indivi
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I believe that all individuals matter and are worthy of having joy, respect, success, positive health, pleasure and fulfillment, in all aspects of their life. I believe each person is entitled to a healthy sexuality, emotional and physical safety, access to information and resources as des
Even the most capable, self-aware people hit a point where the pressure is just too much. Between trying to keep it together at work, hold your relationships up, manage your body image, and maybe even raise tiny humans, it’s no wonder you’re feeling stretched thin. If you're here, chances are something isn't working the way it u
I work with adults and young adults that desire change in their lives. My areas of expertise include anxiety, depression, perfectionism, stress and life transitions. I specialize in helping my clients develop the tools needed to manage difficult emotions and create a healthier way of thinking.
In my virtual practice I prominently use Dialectica
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