*FREE ONE HALF HOUR EVALUATION SESSION
*AWARD WINNING PRACTICE: "BEST OF 2018, PSYCHOTHERAPIST"
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*LIFE COACH
*BUILD A LIFE SKILLS TOOLBOX OF STRENGTHS.
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*5 Star Google Reviews
***RESULTS THERAPY: A PROGRAM THAT T
It’s never been more important to learn how to self-regulate: to settle yourself down when you’re freaked out, to get yourself engaged when you’ve frozen. To cultivate your sense of coherence and capacity. I can help you do that in our sessions, and teach you how to get there yourself, when you’re facing these challenges on
In therapy with me, you will be welcome, just as you are, as we work together to understand your unique circumstances. We'll look closely at what causes you pain, how you can have a new experience of yourself, and what is possible in your life.
You may be coming to therapy because you are suffering, you feel stuck, or you simply want to know yo
I provide a warm and safe yet dynamic environment in which clients share their innermost thoughts, heal wounds, gain insight and learn to live with more confidence, humor and joy. As a supervising Licensed Psychologist with 25 years of experience, I am able to quickly attune and put clients at ease. I am genuine, intentional and spontaneous in the
When you’re overwhelmed, exhausted, or feeling stuck, it can be hard to imagine a different way forward — but you’re here today because a part of you still believes change is possible. I want you to know that you don’t have to do this alone. I work with people who are carrying a lot on their shoulders and are ready for a spa
We believe that everybody has the right to have access to high-quality therapy and mental health services. This is why we give you fresh perspectives, personalized guidance, and affordable solutions to help you overcome the unhealthy habits and lifestyles that stop you from living a happier life.
We believe that everybody has the right to have access to high-quality therapy and mental health services. This is why we give you fresh perspectives, personalized guidance, and affordable solutions to help you overcome the unhealthy habits and lifestyles that stop you from living a happier life.
I believe that the client is the expert in his or her own life, however, it is frustrating to go to a therapist who continually asks "how does that make you feel?" I care about how you feel, but more importantly, I want to know what you are doing about it. I believe that finding a solution is more important than focussing on the problem.
As an integrative, multidisciplinary therapist, I offer a blend of evidence-supported and holistic approaches to help you achieve emotional and spiritual wellness. Specializing in anxiety, depression, trauma, and life transitions, I provide personalized therapy with the aim to unearth barriers and foster a deeper connection to your true self.
In
I view therapy as a collaborative process to which we both bring insight, feedback, expertise. Your experience and growth is central to the process and my goal is to facilitate a rewarding and productive process for you. Whether you are grappling with anxiety, sadness, conflict, fear, or any other human experience, I will approach the issue with cu
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