When looking for someone to help you with adapting to complex life situations and challenging emotional issues, it is vital to find someone who you feel comfortable being with, who respects you, and focusses on your goals. I strive to work in a warm, empathic and engaging style, blending a variety of therapeutic tools, that best match your specifi
My approach in working with patients is based on my clinical training and experiences. As well I provide unconditional positive regard. I never judge my patients and the advice I give comes completely from my heart and soul. I have total love of mankind and therefore I truly believe in bringing a piece of mind as well as hope and power to my patien
When a relationship is in crisis, or a family is fractured, you need more than just a listener—you need a clear path forward. My practice is built on objective, research-based interventions designed to bring clarity to high-stakes situations.
A Scientific Approach to Couples Therapy
As a Gottman-trained therapist, I don’t rely on in
I work collaboratively with clients to empower them to identify and move through the issues that stand between them and the lives they hope to lead. I bring a unique approach that blends evidence-based, solution oriented strategies with acceptance and commitment therapy (ACT) techniques to help clients foster connection, community, and meaning. I o
I believe the therapeutic relationship is the most essential element of successful therapy. This is achieved through empathic listening, being totally present with the client, and using the therapeutic approach which is most helpful for that particular client, at that particular time. In other words, I don't believe that one-size-fits-all.
W
As a therapist, my approach is centered on your inner-world. Who you are on the inside matters much more than the circumstances of your life, and I am passionate about helping people grow to appreciate and be curious about themselves. Most of us have hidden parts of ourselves that we’ve tucked away because of life, but I’m here to help
If you're feeling overwhelmed, stuck, or unsure of where to turn, you're not alone. Whether you're facing anxiety, depression, trauma, or life transitions, I’m here to help you navigate those feelings with support, understanding, and care.
I believe in meeting you where you are, listening deeply, and creating a safe, non-judgme
Do you feel hurt or frustrated in your relationships? Or do you feel alone and that it is difficult to connect? Do you feel stuck in the past? Or have you experienced a recent trauma or loss? Do you worry about everyday events or feel insecure about your future? Do you cope with painful feelings in ways that are self-defeating? If you feel held bac
It may be a little unorthodox to introduce my practice to you on a negative note. But the truth is that what brought me to Goodtherapy was..."not-good therapy"! My own, as patient. With an intelligent, highly trained practitioner, who knows how to practice good therapy...and didn't.
This got me thinking: How is it that good therapis
I help high-functioning adults—especially perfectionists, entrepreneurs, creatives, and professionals—quiet the noise, clarify their needs, and build a more sustainable way to live.
Many of my clients feel like they’re doing everything “right” on paper, but still struggle with anxiety, burnout, relationship uncertai
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