My psychotherapy practice is based on a few essential beliefs: 1) Creating emotional safety and mutual trust is at the heart of the therapy process. 2) The therapeutic relationship is the vehicle to healing and growing. 3) Humans need connection/relationship in order to thrive, along with a sense of autonomy, and a deep sense of being known and lo
Do you struggle with difficult emotions? Do you need someone to talk to about a painful loss or experience? It can be hard to keep your emotional balance in a busy world that has little room for sadness, or even distraction. Do you need practical tools to help you maintain stability? I can help you gain insight and empathic understanding of your si
Taking the first step to enter therapy can be frightening. Trying to find the right therapist can be stressful, but it is very important! Your emotional well-being is the foundation for a healthy, happy, and successful life. Our work together will promote positive change and growth so you can reach your goals.
If you are seeking therapy, you are
The idea of sharing your secrets with a stranger in therapy is more than a little weird. I get it. But I also know that the relationship between a therapist and client is the key to success in therapy. Without a trusting relationship, exploring your personal struggles and growing is nearly impossible. We'll work together to help you grow, at a pace
I always thought my path to becoming a therapist stemmed from a passion for helping others, but as I look back, I realize that is not the only reason; my path has also been about a journey to discover myself, not just as a clinician but as a human. I’m no different from anyone who is sitting across from me (or my screen). The first half of my
I enjoy working with children and adolescents to establish a warm therapeutic relationship. My goal is for my clients to not just improve but to thrive so that they can grow and mature to be successful and productive members of society. I enjoy working with parents and teachers to help them better understand their children and students and to foste
With over twenty years of combined experience in the medical, mental health, and addiction recovery fields, I bring my knowledge to help support people throughout Hudson Valley and New Jersey to help them be the people they really want to be.
I strive to provide a personable, compassionate, and nonjudgmental interaction style that makes therapy
As human beings, when things just aren't going right in life, when we experience "pain," we naturally ask ourselves, "What's wrong? What's going on here?" And of course, after a period of time hoping the problems will go away by themselves and they don't, we seek outside help. You are here, on this website reading this, because you've already reali
I pull from a variety of different therapeutic modalities to offer relief from usual and unusual life circumstances. My approach is highly tailored to each individual and the situation at hand. I take pride in understanding the unique perspectives of my clients with an appreciation for each person's distinct background.
In practice, I've
Offices in TEANECK - RAMSEY - DENVILLE - RIDGEWOOD - ORADELL, NJ
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Professional and compassionate coaching and counseling for adults, children and teens, couples, families, marriage, premarital, addictions, grief and bereavement, and
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