Life often presents individuals with circumstances that are difficult to navigate. I will work with you to address challenges and overcome obstacles towards fulfilling your potential. We will explore your patterns of behavior, their origins, and usefulness or counter productiveness to facilitate your achieving healthy and effective approaches. Focu
I believe that therapy can change people in very real and dramatic ways. The collaborative relationship is key to understanding how both the past impacts on the present and how current behaviors, feelings and ideas may interfere in achieving a more personally satisfying life.
I have over 30 years of experience in both individual and marital ther
I pull from a variety of different therapeutic modalities to offer relief from usual and unusual life circumstances. My approach is highly tailored to each individual and the situation at hand. I take pride in understanding the unique perspectives of my clients with an appreciation for each person's distinct background.
In practice, I've
I support clients in building effective skills to regulate their emotions and overcome obstacles, and draw on my training as a therapist, behavioral scientist, mindfulness teacher and coach in supporting clients to make meaningful change. I use evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (
Would you like to improve your sense of well-being, clarity, and purpose, and improve relationships, so you can feel well-being and achieve your goals in life? You can do so! And with decades of work with organizations, I work with executives, leaders, and business owners to find more fulfillment in personal life and more success in the workplace.
At LBA Therapy, I believe that real change happens when you feel safe enough to be your full self—messy parts, worries, doubts, and all. My approach is grounded in compassion and collaboration. I’m not here to sit silently while you talk; I’m here to be an active partner in your growth. Together, we’ll explore the patterns t
I am a Certified Bioenergetic Therapist and have been in practice for more than thirty years. Bioenergetics is a mind/body therapy. I believe each of us is a unique individual - we need to be heard and deeply understood in our struggle to be ourselves and to move beyond the limitations our historical or current experiences impose on us. The Bioener
I work with individuals who are trying to make changes in their lives but don't know where or how to start. Individuals who can see familiar patterns but can’t seem to break them. Sometimes it's wanting to develop more meaningful, fulfilling, healthier relationships. For others it’s taking a big step towards a new career or figu
Depression, anxiety, ADHD, and stress can leave you feeling stuck, distracted, or burned out, even when life looks fine on the outside. Work gets done, responsibilities are handled, but inside it feels like you’re running on empty or struggling to keep up. You may benefit from therapy, one that gives you clear direction and useful strategies,
Daniel Linehan has 19 years of clinical experience and is a fully certified Cognitive Behavioral Therapist (CBT) who’s effectively counseled numerous individuals, couples, and families. He is certified in CBT, REBT, and TEAM-CBT. He also practices Exposure and Response Prevention (ERP), EMDR, and Acceptance and commitment therapy (ACT). One o
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