Dr. Cabral is a NYS licensed clinical psychologist. As a psychologist Dr. Cabral sees their role as both to help you to let a gust of fresh air into the stuffy corners of your mind and stand with you as you encounter the parts of yourself that you have not met. In this way Dr. Cabral makes therapy a place where you can become the most authentic v
My main goal for my clients is to assist them in navigating their difficult emotions and helping them process their feelings. I offer an empathetic atmosphere and safe place to share feelings and traumas experienced. Each person has a story to tell and sometimes heshe is not validated by those closest to them, and this can further the trauma of the
I am Licensed Mental Health Counselor and Licensed Professional Counselor who works with a variety of clients including adults, families, couples, children and adolescents.
I believe in the power of a genuine therapeutic relationship, and a holistic approach in creating entire awareness, healing, growth, peace, purpose and self acceptance. I eq
I support clients in building effective skills to regulate their emotions and overcome obstacles, and draw on my training as a therapist, behavioral scientist, mindfulness teacher and coach in supporting clients to make meaningful change. I use evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (
I have a holistic approach where I address the individual's physical well-being ( nutritional habits, sleep hygiene, activity level) and emotional well-being as well as social factors in treatment. I am a trauma informed Therapist. I also work with adults who are experiencing challenges in regards to their careers, dating and relationships or
I am a Licensed Mental Health Counselor with over 30 years' experience helping individuals and couples to identify solutions to their problems and choose changes which can bring them closer to the realization of their potential. I use an eclectic approach tailored to specific needs and situations.
Change is within the grasp of anyone willing t
It is my passion and honor to provide higher-quality counseling sessions to a wide variety of clients from many cultures, religions, and ethnicities. The self-affirming goal during our counseling sessions is to provide you with helpful support and understanding for renewed health and optimism. Our enlightened efforts together also guide you toward
Are you feeling unmotivated, moody, or have run into some sort of life obstacle? Are you too shy or socially isolated? Do you worry too much about tomorrow or the future? My goal is to help you unblock obstacles and help you reach your goals at your own pace. We will work together to improve your quality of life. I currently treat adolescents, chil
Many of us are struggling with heightened anxiety during these stressful times. Whether it is a new issue, or has been ongoing, therapy can help reduce your anxiety and make your life better again. You may also have noticed some changes with your children or teens. Westchester Psychological Associates, PLLC can help. Catching issues early on is the
Change is the only constant in life, but that doesn't necessarily mean it is easy! Pain is an indicator that something isn't working and it is time for change. Like most things worthwhile, change requires hard work. Guiding you through the process of change is my lifework. Whatever your struggle, I'm here to work through it with you --y
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