I believe all people deserve to feel their best and realize their true potential. The individuals, couples, and families that come to me for therapy are down and out, riddled with anxiety and conflict, and looking for a new lease on life. Using my years of experience and training and a variety of specialized skills and techniques, I help each of
Life can be challenging, and it's okay to seek support when you're feeling overwhelmed or stuck. Whether you're dealing with physical symptoms or emotional struggles, there's often more beneath the surface than meets the eye.
As a Biodecodage practitioner, I offer a safe space to explore the deeper roots of your experiences. For th
I understand that starting therapy can feel intimidating, confusing, or overwhelming, but I’m here to help make that first step easier. My approach is warm, nonjudgmental, and focused on creating a safe space where you feel heard, understood, and supported.
Together, we’ll explore your thoughts, feelings, and patterns to help you gai
Are you feeling overwhelmed, stuck, or uncertain about the next step in your life? Maybe you're navigating a transition, carrying inherited stories, or yearning for a deeper connection to yourself and others. You may have tried therapy before and left feeling unseen, or maybe you’re just starting out, unsure of what to expect but ready fo
I am a Certified Emotionally Focused Therapist. I offer an warm and compassionate approach that allows individuals, couples and families to explore issues that they feel they are getting suck in and interfere with their ability to navigate life challenges. I am also trained in AEDP and IFS as well as Somatic Experienced therapy.
I'm a licensed professional counselor experienced in working with adults of all ages and walks of life who are facing life transitions, struggling with self-esteem, feeling stuck and “going nowhere,” or coping with past trauma. Therapy with me is collaborative, centering you as the expert in your own life. My role may vary — compa
I understand how it feels to lose sight of who you are or feel like you’re always giving without receiving. You deserve to feel seen, understood, and genuinely valued. In therapy, I work with you to unravel the anxiety, perfectionism, and self-doubt that have kept you stuck, while helping you rediscover a sense of self-worth, connection, and
You have tried everything you could to feel better, but you’ve reached the point where you need some extra help. The anxiety, depression, and trauma that are weighing on you daily has started to impact your job or school performance and relationships. You are feeling burnt out. Therapy may be new to you and it’s common to feel nervous a
Talk therapy can help you become your true self. I have worked extensively with adults and have a good understanding of childhood issues.I also do couples work focusing on improving communication which fosters real intimacy. I work with individuals and families from an interpersonal approach with a focus on emotions.I believe that all people have r
If you're feeling overwhelmed, stuck, or unsure of where to turn, you're not alone. Whether you're facing anxiety, depression, trauma, or life transitions, I’m here to help you navigate those feelings with support, understanding, and care.
I believe in meeting you where you are, listening deeply, and creating a safe, non-judgme
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