I'm a psychologist and the Executive Director of the Institute for Personal Growth (IPG) in New Jersey and New York City. I practice therapy myself and supervise the other thirty-five IPG therapists in our private practice. We believe that people come to therapy with the power to heal themselves, that there is an inner guiding light that will take
I am a Certified Emotionally Focused Therapist. I offer an warm and compassionate approach that allows individuals, couples and families to explore issues that they feel they are getting suck in and interfere with their ability to navigate life challenges. I am a Certified Emotionally Focused Therapist and use an attachment based approach in my wo
I blend evidence-based mental health strategies with transparency, humor and lots of patience and encouragement. Starting therapy doesn't need to feel scary or difficult! We will begin with a free consultation call to make sure we're a good fit for achieving the goals you have in mind for yourself. Not sure what your "goal" is? That's okay too. Don
If you are looking for an expert in Marriage and Family Therapy and Relationship issues, search no further. I am specifically trained to help you and your partner heal. I have twenty years of expertise and training in helping you find the solutions you are looking for!
My approach to therapy is more collaborative then directive. Although I can be directive when appropriate, I tend to work best when I support your process of self-discovery. We work together to listen deeply and observe the patterns that are challenging you to gain clarity and insight about situations, feelings and emotions. We look at behaviors
People create change when they feel heard, validated, and can adjust their thinking to realize the strength hiding inside of them. What I love about being a therapist is the ability to help people develop skills and examine their thought process so they can address life’s challenges, realize their worth and value, and be able to live again. W
You may be experiencing a period of mental unrest and uncertainty.
When you have the space and willingness to reflect on past traumas and experiences to understand their impact on your current circumstances, you gain a new awareness that often leads to powerful insights. As a licensed clinical psychologist who understands the need for inner heal
I believe that people find comfort in familiarity. In therapy, it is not necessarily the challenging situations that are the same, but the difficult feelings that are universal. The therapeutic relationship can facilitate desired changes in one\'s life journey.
Are you worrying often, avoiding social situations, having panic attacks, or spiraling with “what if” questions? If you answered yes to any of these, anxiety is likely causing you immense suffering. You might even try to hide these feelings, afraid that others will judge or misunderstand you. I want you to know what you are experiencing
Health and wellness are not linear and will only evolve within a dynamic and complex interplay of the many systems in our lives. I firmly believe that promoting mental health is a part of this interplay. I help my clients with exploring those systems relevant to their mental health (such as relationships, lifestyle routines with sleep and eating, p
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