Are you or your loved one experiencing difficulty managing emotions, chaotic relationships, overwhelming stress, or high risk behaviors? Have other treatments been unsuccessful? We offer evidenced based treatments designed to help you gain control of your life and adopt healthy and balanced thinking/behaviors. Individuals will gain greater awarenes
Some of human suffering is about the way we experience the events of our lives rather than the things themselves. Therapy offers an opportunity to bring awareness to our experiences and change our emotional relationship to them rather than try to change the events themselves. By thinking of events in this way, we are able to gain a sense of control
Are marital problems, a difficult transition, family issues, or other challenges causing you distress? Do you feel that you need a trained professional to help you address your challenges? I've dedicated my professional life to helping people just like you heal from affairs, prevent divorce, adjust to new careers, fix troubled relationships, an
Are you struggling with knowing how to manage the many emotions you experience in one day as a new mom? Have you been worried about transitioning back to work and leaving your baby in someone else's care? Have you been feeling more frustrated with your partner because you aren't receiving the support you need? If your answer is yes to any o
We all have strengths that we can develop, as well as challenges from which we can grow. Each crisis in our lives is an opportunity for healing and growth. As your therapist, I will use a variety of techniques to help you achieve your personal, professional, and spiritual goals. My primary approach is relational psychodynamic, meaning I focus on th
As a therapist, my aim is to collaboratively work with you to unlock your potential and help you lead a life you can celebrate. The pain of the past can’t be changed, but we can collaborate to better understand and resolve that pain. If you seek emotional relief, guidance, and support through life’s challenges, or if you’re ready
Life is hard, therapy doesn't have to be. I have over 15 years of experience providing strengths-based, solution-focused therapy. I utilize CBT and other evidence-based methods to treat depression, anxiety, relationship issues, grief and loss, and trauma and PTSD. I believe that effective therapy helps clients learn lifelong skills to navig
Are you experiencing sadness, anxiety or depression? Relationship or job issues? Are you feeling lonely, anxious, or lost? Whether you are seeking relief from suffering, assistance with coping skills, or support making a decision, therapy can be helpful. I am an experienced psychotherapist providing psychotherapy to adults. My specialties include t
I use an eclectic approach, with a combination of client centered and cognitive-behavioral philosophy. I believe that the most important predictor of potential success in therapy is the initial connection and development of the client-therapist relationship.
We are all different but equal. I stress the individuality of all people and to respect this individuality, starting with one's self. I am my clients'/patients' guide, on their own, unique roads less traveled. I am available 24 hours a day, seven days a week, by phone for my clients, in between sessions, even when on vacation. When I work with my c
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