Where ever you are in your process with therapy, I am happy to meet you where you are at. If you are feeling down with low energy and motivation, or racing thoughts with difficulty sleeping or communicating, or even trying to work through a past that you can't seem to shake, we can work together to build skills, reframe your perspective, and h
I am passionate about working with childrenl having difficulties with anxiety and emotional dysregulation. I utilize cognitive behavioral strategies, relaxation techniques, and other approaches based on the needs of the individual. In my spare time, I like walking my dog and spending time with my family and friends.
My training as a mental health professional has taught me to be highly attuned to individuals' needs, with a strong desire to help my clients overcome life's difficulties. I know asking for help can be challenging, but I aim to build and maintain positive and effective therapeutic relationships built around the confidence and trust of my clients.
My passion is working with young people and their families concerned about the impact of substance use in their lives. I understand that many people have been harmed by one-size-fit-all treatment approaches, so self-empowerment is my focus and my approach is person- and family-centric. There are many paths to wellness. This means that you are in ch
For over 30 years I have worked in my community with individuals, couples and families as they struggle to find a more harmonious way to live with themselves and each other. I believe in the sacredness of each individual and their right to experience themselves in their uniqueness and in their right to belong. To that end my office is a safe and
Do you ever wish that life came with an instruction manual? Finding yourself in this world can be an overwhelming and confusing process to do on your own and sometimes it can feel like we have no idea what the hell we are doing or when we’ll ever reach the finish line. This is where I come in! Whether you are a teen, young adult, or a parent,
Hello! I’m Colleen and I am ready to help you start your journey of healthy growth and change. My passion is to help people when they find conflict in their lives and relationships. The key to understanding in relationships is communication, sharing and vulnerability. Through our work together you will learn to be open and empathetic towards
As a seasoned clinical social worker, marriage and family therapist and with a passion for working with couples and along with a specialty in sex therapy, my 25 years of experience being with individuals, couples, and families is deeply gratifying personally and professionally. Believing that as human beings we are " hardwired to connect "and prote
Navigating life's challenges can feel like an uphill battle, and I want you to know that you don't have to face it alone. Life can be difficult, and I'm here to offer you the support and guidance you need to overcome those challenges and find your path to success.
In the midst of stress and overwhelming situations, it's essential
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