After working in numerous settings, I’ve learned at some point in life, everyone needs someone to talk to in a non-judgmental setting. I am passionate about working with people who have difficulty navigating through this beautiful but complicated thing we call LIFE. Sometimes it may feel like you have been blindsided or walking through a da
Whether facing life balance struggles, parentingrelationship conflicts, battling symptoms of anxiety, depression, low self-esteem, or just general issues; it is my belief that connecting with someone outside of your inner circle can be greatly beneficial. Life is ever changing and change can be difficult. I believe in working collaboratively with e
A great deal of life is spent trying to eliminate challenges we are struggling with. As your therapist, I want to help you develop goals, strategies, and skills to achieve the changes you are seeking.
I want to provide you with therapy that not only fits your life but ultimately gives you the skills and ability to live out the life you want to l
Discover Your Capacity for Healing, Meet Your True Self
My therapeutic approach is grounded in the belief that much of the ongoing emotional and psychological distress we carry throughout life is rooted in traumatic underpinnings, which directly affects the central nervous system. In helping clients understand the neurological reasons behind the
Eleanor is a Licensed Professional Counselor, National Certified Counselor by the National Board for Certified Counselors, Certified Clinical Trauma Professional, Certified Family Trauma Professional, and Clinical Fellow of the American Association for Marriage and Family Therapy (AAMFT). She holds a Master of Science in Clinical and Counseling Psy
Where ever you are in your process with therapy, I am happy to meet you where you are at. If you are feeling down with low energy and motivation, or racing thoughts with difficulty sleeping or communicating, or even trying to work through a past that you can't seem to shake, we can work together to build skills, reframe your perspective, and h
I am passionate about working with childrenl having difficulties with anxiety and emotional dysregulation. I utilize cognitive behavioral strategies, relaxation techniques, and other approaches based on the needs of the individual. In my spare time, I like walking my dog and spending time with my family and friends.
Fulfilling our potential is a lifelong journey of becoming more at peace with ourselves, deepening the intimacy in our relationships, being more authentically human, and feeling more alive each day. Along the way, certain challenges arise to cause us distress or confusion. Such moments can make us feel held back, afraid, or unsure of where to go fr
My training as a mental health professional has taught me to be highly attuned to individuals' needs, with a strong desire to help my clients overcome life's difficulties. I know asking for help can be challenging, but I aim to build and maintain positive and effective therapeutic relationships built around the confidence and trust of my clients.
My passion is working with young people and their families concerned about the impact of substance use in their lives. I understand that many people have been harmed by one-size-fit-all treatment approaches, so self-empowerment is my focus and my approach is person- and family-centric. There are many paths to wellness. This means that you are in ch
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