You have tried everything you could to feel better, but you’ve reached the point where you need some extra help. The anxiety, depression, andor trauma that are weighing on you daily has started to impact your job or school performance and relationships. You are feeling burnt out. Therapy may be new to you and it’s common to feel nervous
People are unique and have varied life experiences that often are the templates for future interactions with others. Using a variety of interventions, specific to the individual, couple, or family, a collaborative interaction helps one to reach goals. Trained in many theoretical orientations I use what works best for the unique individual. From the
Before my clients meet me, they may feel like they are in a 'rut' or they feel 'stuck'. They may feel anxious about their relationship, family, work, every day life. I can provide a path forward. I have helped clients with techniques to support stress management, relationship issues, self image and confidence, family dynamics, every day anxiety, an
I provide warm, collaborative, compassionate, culturally sensitive and holistic psychiatry and psychotherapy services. I offer a holistic approach including medications, supplements, labs, lifestyle changes, psychotherapeutic approaches like CBT, EMDR, and mindfulness and mindful self-compassion to get my patients the best outcomes. I also underst
I am Licensed Mental Health Counselor and Licensed Professional Counselor who works with a variety of clients including adults, families, couples, children and adolescents.
I believe in the power of a genuine therapeutic relationship, and a holistic approach in creating entire awareness, healing, growth, peace, purpose and self acceptance. I eq
Thank you for visiting my page! I will help you learn, develop, and utilize coping skills to alleviate stress, reduce symptoms, and overcome the challenges you are experiencing. I will help you manage feelings of depression and elevate your mood. I will assist you in reducing the intensity of anger and anxiety and increase your ability to function.
I believe all people deserve to feel their best and realize their true potential. The individuals, couples, and families that come to me for therapy are down and out, riddled with anxiety and conflict, and looking for a new lease on life. Using my years of experience and training and a variety of specialized skills and techniques, I help each of
I believe in the Rogerian principle of having unconditional positive regard for my clients. This means that you will not be judged no matter what you share with me and that I will work with you toward the best outcome. I want to build upon your strengths and help you gain knowledge from past disappointments as building blocks toward a better tomorr
I believe that people find comfort in familiarity. In therapy, it is not necessarily the challenging situations that are the same, but the difficult feelings that are universal. The therapeutic relationship can facilitate desired changes in one\'s life journey.
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