I believe that a successful path to achieving growth and change in therapy starts with feeling a comfortable and collaborative connection to your therapist. I strive to help my patients establish goals and feel a sense of progress in therapy. I meet my patients where they are emotionally and help guide them in the direction they hope to be. I uti
Talk therapy can help you become your true self. I have worked extensively with adults and have a good understanding of childhood issues.I also do couples work focusing on improving communication which fosters real intimacy. I work with individuals and families from an interpersonal approach with a focus on emotions.I believe that all people have r
I am interested in helping people at this time with their thoughts and feelings around the Coronavirus that has unfortunately interrupted our normal lives. I find expressing what is going on is tremendously helpful in dealing with daily living. Talking about our sad and upsetting thoughts and feelings makes room for more joyful, positive, creative
I am a licensed psychotherapist specializing in cognitive behavioral therapy (CBT) along with other evidence-based treatments including mindfulness, the Gottman Method for couples and the Kazdin Method for parent management. My approach involves a collaborative, warm, and supportive relationship. Together, we will change your negative thoughts, fee
Philosophy and Approach to Treatment: I believe that the counselor-client relationship is the cornerstone to treatment success. A key feature of my work is collaborating with clients to help them explore barriers in a respectful, non-judgmental, warm and caring environment. I strive to build trust and create a safe space for them to embark upon
Therapeutic Approach: My goal is to provide a supportive, comfortable environment for you to explore all the reasons that led you to make the decision to seek help, and then together formulating your own goals. I believe that working as a team and having a positive counselor-client relationship is the foundation for successful treatment. My therape
Therapeutic Approaches: My therapeutic approaches are more eclectic rather than relying on one theory of therapeutic intervention. I believe that the most important aspect of the therapeutic dynamic is to establish a safe, open communication environment with the client. Some therapeutic techniques that I use most often derive from the Cognitive Be
My philosophy includes being committed to providing a safe and caring environment where people can share what they feel they need to share. I use a variety of techniques and philosophies that will help someone be confident in who they are so they can experience happiness and control within their life. Developing self-esteem and confidence is a pi
Counseling Philosophy:My personal and professional philosophy very much aligns with the inner vision most hold for themselves. Just as it is one’s objective tohave the tools to thrive in our ever-changing world, I believe in creating challenging and inspirational opportunities that promote intellectual, emotional, physical, and social growth
Counseling Philosophy: One of my roles as a therapist is to provide a safe, supportive and non-judgmental therapeutic relationship where the client feels comfortable to share their thoughts and life experiences. Through building a positive therapeutic relationship, I can assist clients in discovering more about themselves and their patterns of beh
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