Trained in solution-focused therapy, Dr. Castaldo focuses on coaching clients to find solutions, reach their goals quickly, and to utilize their own strengths and capabilities to solve their life dilemmas. She has special expertise in divorce prevention, relationship recovery, couples therapy, and family therapy, with an emphasis on child behavior
You come to a therapist to make changes in your life. When you've made the decision to do so, you want to feel comfortable to discuss your feelings, reveal your pain, and unload the conflicts that have paralyzed you into inaction.
My approach is to examine the road blocks, while helping to explore the inner strengths that you have to address and co
Has your energy for life changed recently? Does it feel like you cannot catch a break? Perhaps, you feel out of control when you cannot stick to your plans? Do you find yourself worrying about everyday decisions? Your mind is constantly on and you find it difficult to have a quiet moment with yourself. Perhaps, you find your heart beating a little
Are you feeling stuck? Stressed? Depressed? Couple or relationship difficulties? Going through a painful divorce? Is it derailing your life? In practice for 25 years, I can help you feel better and resolve difficulties. In a warm and open atmosphere, I offer an approach tailored to each client’s needs for support, insight and emotional regula
I work with adults, young adults and adolescents that desire change in their lives. My areas of expertise include anxiety, depression, perfectionism, stress and life transitions. I specialize in helping my clients develop the tools needed to manage difficult emotions and create a healthier way of thinking.
In my virtual practice I prominently u
My specialty is relationship issues . I work with couples who feel distant, lack intimacy, had an infidelity and are sexually unsatisfed. My approach is supportive, patient and at the same time action oriented. I have trained in a variety of therapeutic models, ie. Gottman, Neurobiology, EFT and Psychodynamic therapy. These various models help me
Are you feeling emotional pain and don't know what to do? Are you tired of feeling that way? Are your relationships a mess? Now is the time to reach out and have someone come alongside. You don't have to go through this alone. My desire is we can work together for you to get through the pain and problems and find new ways, healthier ways, o
I'm a modern, relational therapist specializing in issues such as intimacy, infidelity, breakups/divorce, blended families, and increasing relationship satisfaction. I utilize effective techniques to address today's unique relationship issues. Bickering, in conflict, it can be hard to hear each other, feeling the need to defend, raising your voices
Tired of your inner voice critiquing everything you think, say, or do? Exhausted by the "shoulds", "coulds", and "what ifs" circling around your mind? When it comes to anxiety, depression, self-esteem, or sexual health concerns, it's never the wrong time to take that first step and reach out for support. I strive to prov
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