My approach focuses on helping individuals have hope and belief in the knowledge that they can live a life of fulfillment and contentment. Often people feel broken, overwhelmed and hopeless when faced with life challenges, whatever they may be. It feels like no one understands and nothing can be done, but with help and we all need help from time
My approach to psychotherapy is to provide a setting in which you can come to know yourself, be yourself, and understand what has lead you to the problems you are currently experiencing. I believe that the therapist\'s empathy and insight are essential, as is helping you to develop the tools that you take with you once you complete your work in
I believe that a successful path to achieving growth and change in therapy starts with feeling a comfortable and collaborative connection to your therapist. I strive to help my patients establish goals and feel a sense of progress in therapy. I meet my patients where they are emotionally and help guide them in the direction they hope to be. I uti
I believe in the power of therapy to heal and to bring a shift in ones perceptions. My effort is to engage the other in a cooperative process and in doing so to open all kinds of other possibilities in one's life. I have worked as a therapist for quite a few years and feel that the initial coming to the office is a difficult first step, but one tha
With 8 years in the field, I have taken special interest in empowering African-AmericanCaribbean Families. I have experience working with high risk adolescents and their families throughout a majority of my career. Through my private practice I offer my expertise in the areas of Pre-Marital Counseling, Marital Counseling, Infidelity, Relationship I
Welcome! Have you found yourself searching for more meaning, or satisfaction in your life, career or relationships? Here at Mindful Matters Psychotherapy, PLLC we work to provide you with a caring and supportive space where you can both explore your emotions, while setting and achieving your goals. Abby Mullen, LCSW has been specializing in helpin
I believe that we are all meant to live happy lives, full of meaning. I feel strongly that the adversities we face in our lifetime can serve us well by providing us with the opportunity to gain a higher plain of purpose. My passion and excitement for providing psychotherapy stem from my desire to help individuals discover how they can use their n
The choice to begin therapy is a courageous one. I consider it a great privilege to partner with people as they work to improve various aspects of their lives. I provide a safe, empathetic, and warm environment to encourage exploration and personal growth. Everyone entering therapy has a unique set of goals; I work to meet those specific needs an
We believe therapy should be a collaborative, insight-building process—not a one-size-fits-all solution. Our team takes a holistic approach, blending evidence-based science with compassionate care. We specialize in CBT & DBT: To help you regulate emotions and reshape unhelpful thought patterns.
Motivational Interviewing: To spark the interna
Solution-Focused, over 20 years of experience counseling individuals, couples and families. Expertise in Narcissistic Personality (Recovery & Coping), Highly Sensitive Person (HSP). Exposure to severe Narcissistic Personality can cause one to doubt their own reality!
You can expect support, compassion and attentive listening during your time in s
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