There has never been a better time to take a focused look at our lives: what’s working, what’s missing, where you are now, and where you want to be. Maybe you feel stuck. Maybe you feel broken. Your history does not have to define your destiny. The power of connection in therapy can heal. Using a psychodynamic approach through an attach
Life can be difficult sometimes, but you never have to go through it alone. Beginning to take power and control back of your life is not only empowering, but you are giving yourself a gift to be your authentic self. My strengths lie in the unique ability to connect with people by use of compassion and understanding, listening, humor, and therapeuti
The choice to begin therapy is a courageous one. I consider it a great privilege to partner with people as they work to improve various aspects of their lives. I provide a safe, empathetic, and warm environment to encourage exploration and personal growth. Everyone entering therapy has a unique set of goals; I work to meet those specific needs an
Asking for help is a sign of strength.
If you are looking for guidance and individual or couples therapy, it takes courage to ask for help. Admitting you can’t do everything on your own, is the first step toward achieving wellness in a fast-paced, demanding world.
The good news is asking for help gets easier with a little practice. How
Your life is stressful. With multiple deadlines, a to-do list that is ever-expanding, and a family and a social life that demands attention, you are stretched thin. You know that you can be successful, but you\'re beginning to think that you are dropping too many balls. The constant pressure to perform is turning into unrelenting anxiety and yo
Maria Constantinou brings a blend of over 25 years of clinical experience and creates comfort with a collaborative, warm, and casual personal style. Maria's psychotherapeutic specialties include strengthening self-regulation skills, anxiety, depression, mood management skills, communication and relationship skills, and expanding coping skills a
Athanasia is a licensed mental health counselor in New York. She completed her undergraduate degree at Miami University of Ohio and earned her master’s in mental health counseling from Columbia University, Teachers College. Having extensive experience supporting adults and students in both private and public mental health settings, Athanasia
My approach is the product of over a decade of experience working collaboratively with clients in an environment of non-judgement. I believe in taking an introspective and collaborative approach when working with adults and adolescents. I believe this kind of treatment approach allows the patients to recognize their own ability to heal based on the
Jingjin Chen, MSW, LMSW, has been immersed in the mental health field since completing her master's degree in social work from New York University. Throughout her career, she has engaged with a diverse array of mental health settings, including residential programs, crisis intervention centers, and private practices, both within the United Stat
I am a culturally sensitive clinician who emphasizes working transparently and collaboratively with people of all backgrounds and orientations. My approach is grounded in evidence-based practices such as internal family systems (IFS), which helps clients to understand and heal the various parts of self that make up one’s internal world. I als
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